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Time for Bodypump class #lornajane #myactiveyear

15 Things You Should Know Before Trying To Get Shredded Abs

Pilates keeps Olympian Kerri Walsh Jennings strong and limber year-round.  Here's part of her routine.

A Pilates Abs Workout That'll Make You Feel Invincible

Pilates keeps Olympian Kerri Walsh Jennings strong and limber year-round. Here's part of her routine.

Beastmode On Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Beastmode On Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The mind-body connection ... train your thoughts as well as your body.  :-D

The mind-body connection ... train your thoughts as well as your body. :-D

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