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ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.

These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!

Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Gymnastics warm up

You don't do all of these at once. You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout | workout lose weight fitness healthy recipe ideas @xhealthyrecipex |

Quick 8 Minute Abs Workout for Women

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout Like what you see? Take a look at the great fitness, health and wellness articles on our site!

Lose the pooch lower belly workout

The Best Exercises for Lower Abs

Lose the pooch lower belly workout

Overweight... AND OVER IT!: Crazy Hunger Hormones

26 Low-Cal (in the 200 calorie range) Snacks! - Love this, great to learn some new healthy snack ideas :-) *Although who could eat 50 grapes?

8-Minute Workout: Yoga for Better Sleep Forget counting sheep.  The moves will relax your body and mind, but the best part is that you can do them all in bed! by Maiden11976

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed! by Maiden11976

I love to start the morning with these poses.   #yoga

Sun salutation That Burns MEGA Calories! Do it as many times as you can. Sun salutation That Burns MEGA Calories! Do it as many times as you can.

Exercises

17 Simple Exercises To Reduce Belly Fat Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these simple exercises

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Exercise Finder: Pick the body part you want to work on and this sites gives you targeted exercises :D

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