Pinterest • The world’s catalog of ideas

Explore Doctor Videos, Cheap Superfoods, and more!

from Skinny Mom

Skinny Pumpkin and Cream Bread

Skinny Pumpkin and Cream Bread:63calories a slice Batter: 1 1/2 c. pureed pumpkin (canned works!) 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 2/3 c. flour 1 c. Splenda 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling: 8 oz. reduced fat cream cheese 1/4 c. Splenda 1 T. all-purpose flour 2 egg whites 1 t. vanilla extract

from SheKnows

The perfect menu for a spring garden party

Mango whole wheat muffins Note - cause there is no oil in this recipe they stick to regular muffin liners

BLUEBERRY CHEESECAKE GREEK YOGURT: Makes 1 serving Ingredients: • 1 cup nonfat Greek yogurt • 1/4 cup fresh or frozen blueberries • stevia or other sweetener to taste • 1/2 tsp pure vanilla extract • 1/2 tbsp fat-free, sugar-free cheesecake pudding mix Directions: Using a blender mix everything in a small bowl and serve. Nutrition Facts (per serving): 187 calories, 0g fat, 19g carbs, 24g protein

I will be making these (just omitting the nuts)!!! I'm super excited. And since I know what is in them they are perfectly safe for Gabriel!