Releasing Neck + Shoulder Tension with the Foam Roller
Neck Pain Prevention A great type of therapy for neck pain is simply prevention. Avoiding risk factors and activities that can potentially cause neck pain can keep you from ever having future neck issues. Simple things such as not sleeping on your stomach and using a pillow that is fit for you can really make a difference.
Pain is no stranger to many Americans. According to a recent poll conducted by ABC News, USA Today and the Stanford University Medical Center, more than half of Americans are affected by chronic or recurrent pain. But initial research and anecdotal experience indicate that one ancient botanical may provide the natural pain relief millions of Americans are looking for. That botanical is called noni fruit.
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