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Epic List of Low Carb Food Swaps

When it comes to weight loss, it’s often said by health experts that success comes down to 70% what you do with your diet and 30% what you do by way of exercise. Half the battle when it comes to diet however is knowing which foods to cut back on, without driving yourself crazy from deprivation. …

April 1975 "The company's [Kennecott Copper] mineral bull's-eye in the Oquirrh Mountains stretches two and a half miles wide and more than half a mile deep - the nation's largest open-pit copper mine, and its most productive." From article Utah's Shining Oasis by Charles McCarry, photographs by James L. Amos