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first time i try to make proteinfluff and OMG  it tastes so amazing and is so easy to make! i blended 125g of frozen raspberries with a little bit milk and 1,5 scoop whey protein (Onewhey strawberry white chocolate from Fitnessguru)  #foodporn #foodgasm #proteinfluff #Padgram

first time i try to make proteinfluff and OMG it tastes so amazing and is so easy to make! i blended 125g of frozen raspberries with a little bit milk and 1,5 scoop whey protein (Onewhey strawberry white chocolate from Fitnessguru) #foodporn #foodgasm #proteinfluff #Padgram

Så laves der sund og mere protein rig koldskål ! ☺  Ingredienser til 1.5 liter koldskål: 1 liter skyr yoghurt med vanilje  1/2 liter kærnemælk 2 scoops whey med vanilje smag Vanilje ekstrakt "Kammerjunker": 1 nutramino low carb bar skæres i stykker, rulles ud og bages i ovnen til stykkerne er sprøde.  #fitfamdk #fitfam #junglepiger #sommer #summer #koldskål #snack #skyr #yoghurt #vanilje #levevis #kærnemælk #arla #Padgram

Så laves der sund og mere protein rig koldskål ! ☺ Ingredienser til 1.5 liter koldskål: 1 liter skyr yoghurt med vanilje 1/2 liter kærnemælk 2 scoops whey med vanilje smag Vanilje ekstrakt "Kammerjunker": 1 nutramino low carb bar skæres i stykker, rulles ud og bages i ovnen til stykkerne er sprøde. #fitfamdk #fitfam #junglepiger #sommer #summer #koldskål #snack #skyr #yoghurt #vanilje #levevis #kærnemælk #arla #Padgram

 raspberry protein ice pops from the recipe you will get 2 ice pops and EACH has 53Cal 0Fat 1Carb 11Protein ➡️ mix 20gr whey (I used raspberry white choco from @Michelle Hevey - other flavors work as well ) - 30gr curd cheese / Magerquark (if you don't have curd cheese, you can use only yogurt but then you need less milk) - 30gr natural yogurt - 1 spoon milk - stevia or sweetener your choice (I like it sweet  - maybe you do not need an additional sweetener) ➡️ freeze for a few hours ➡️ ...

raspberry protein ice pops from the recipe you will get 2 ice pops and EACH has 53Cal 0Fat 1Carb 11Protein ➡️ mix 20gr whey (I used raspberry white choco from @Michelle Hevey - other flavors work as well ) - 30gr curd cheese / Magerquark (if you don't have curd cheese, you can use only yogurt but then you need less milk) - 30gr natural yogurt - 1 spoon milk - stevia or sweetener your choice (I like it sweet - maybe you do not need an additional sweetener) ➡️ freeze for a few hours ➡️ ...

Proteinglass! Rättare sagt vanilj/vitchoklad-proteinglass! Helt sjukt ju. ;)  Har äntligen använt min glassmaskin, dock suger den så denna kan ni göra även utan glassmaskin haha. Glassen formades inte alls i glassmaskinen, så jag frös ner den i ca 1 1/2-2 timmar och rörde om var 30onde minut - voila! - glass!    Det är viktigt att man rör om så det inte blir isigt. De enda ingredienserna är kvarg och One Whey Vanilla White Chocolate från Fitnessguru samt lite Stevia strö. Busenkelt!

Vanilla White Chocolate Icecream (fitnessfoodlife.blogg.se)

Proteinglass! Rättare sagt vanilj/vitchoklad-proteinglass! Helt sjukt ju. ;) Har äntligen använt min glassmaskin, dock suger den så denna kan ni göra även utan glassmaskin haha. Glassen formades inte alls i glassmaskinen, så jag frös ner den i ca 1 1/2-2 timmar och rörde om var 30onde minut - voila! - glass! Det är viktigt att man rör om så det inte blir isigt. De enda ingredienserna är kvarg och One Whey Vanilla White Chocolate från Fitnessguru samt lite Stevia strö. Busenkelt!

Easy, 3 ingredient recipe for delicious, decadent S'mores Dip! Heat and serve for a tasty, fudgy treat! S'mores Dip INGREDIENTS:  14oz can sweetened condensed milk 12 oz semi-sweet chocolate morsels 12 large marshmallows pretzels and graham crackers, for dipping

S'mores Dip

Easy, 3 ingredient recipe for delicious, decadent S'mores Dip! Heat and serve for a tasty, fudgy treat! S'mores Dip INGREDIENTS: 14oz can sweetened condensed milk 12 oz semi-sweet chocolate morsels 12 large marshmallows pretzels and graham crackers, for dipping

Chocolate and Raspberry Chia Pudding | 24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth

24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth

Vegan Lemon Curd

Vegan Lemon Curd

A few weeks ago we had a brunch with some friends and lemon curd was on the table. Lemon curd is so delicious, but it’s so not vegan-friendly. So, I set off to make my own inspired version. This

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