Explore Ways To Lose Weight, Reduce Weight, and more!

Weight management for type 2 diabetes | via

Join me in my journey to losing weight on a raw food diet that is completely vegan. I'm losing weight and reversing health issues eating raw food

For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

15 Easy Ways to Beat Anxiety Now Running to make the train, work obligations, and family drama — there’s lots to be stressed about. For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

3-Day Detox Cleanse

Dr Oz 3 Day Detox Cleanse Diet

Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. All you need is 3 days, a blender. Print a copy of the plan.

The Just 10 Challenge

Oz's Just 10 Challenge! Just 10 Rules Cut Out Soda Period. Just 10 Rule Stop Eating at Least 3 Hours Before Bed. Just 10

20 super foods for weight loss... this is actually really good.

30 Superfoods For Weight Loss

20 super foods for weight loss. The right foods help you drop up to two pounds a week by Revving your calorie burn and curbing your cravings.

Hearty Chicken Soup | The Dr. Oz Show | Follow this Dr. Oz Recipe board Now and Make it later! -- Try this go-to comfort food recipe by Kris Jenner.

Family Chicken Soup ~ Chicken soup has been found to be one of the three things that decreases the length of the common cold. This recipe has a secret ingredient: ginger juice. It also helps boost immunity and soothes inflammation.

Counting down to weight loss? This jar will help! 30 Days to ...: My Jar of Rocks

Weight loss jar: "I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!

Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of 2013. (And best yet... most of them are free, shhh.) -

The 38 Best Health and Fitness Apps

64 Best Health and Fitness Apps for cell phone. iPhone applications for workout & being healthy

8 Reasons Why You're Not Losing Weight | via @SparkPeople #diet #fitness #scale

8 Reasons Why You're Not Losing Weight

Check out some of these possible reasons you're not losing any more weight. This stuff is so accurate, and a key reason that I believe so many "can't" lose weight. Everyone should read this.

Shrink A Size In Just 14 Days

Shrink A Size In Just 14 Days

Shrink a Size in 14 Days.This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Looks like a good DOABLE workout!

Flat Belly Diet Smoothie Recipes. all under 400cal fit-healthy

Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes.These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. Fast and Simple Smoothies from Flat Belly Diet.

Dr Oz: 28 Day Plan To Kick Carbs | Low Carb Diet Cheat Day

Dr Oz shared his 28 Day Plan To Kick Carbs, explaining how to navigate the first four weeks of reducing carbohydrates in your diet.

Healthy Foods: The 125 Best Packaged Foods. One of the best pins yet! I wish this was written as a list like on excel...

How To Lose Weight At The Grocery Store

When you have no time and have to eat packaged foods. Here's the 125 healthiest packaged foods

How to Outsmart Weight-loss Saboteurs When You Have Diabetes – Diabetes Food & Fitness – Health Monitor

Running to lose weight great instructions on how to become a runner and pace yourself! May help me like running a little more.