15 Easy Ways to Beat Anxiety Now Running to make the train, work obligations, and family drama — there’s lots to be stressed about. For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.
Family Chicken Soup ~ Chicken soup has been found to be one of the three things that decreases the length of the common cold. This recipe has a secret ingredient: ginger juice. It also helps boost immunity and soothes inflammation.
Weight loss jar: "I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!
Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes.These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. Fast and Simple Smoothies from Flat Belly Diet.