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Yoga + Beer  Every Saturday!

Yoga + Beer Every Saturday!

What I Tell Every Yoga Teacher Who Wants To Advance To The Next Level

What I Tell Every Yoga Teacher Who Wants To Advance To The Next Level

Visit to read the following yoga lifestyle story in full or start with the taster below: After several hours of sequencing and sun salutations, you are a registered yoga teacher. Your eyes have been opened! You’ve studied the

Breathing is one of the body's most important detoxification systems.  It also directly and indirectly affects other aspects of our health.  Many health experts say that, unfortunately, most of us do not breathe "correctly".  That is, we routinely take short, shallow breaths and this type of breathing can cause various negative health effects in the body.  Breathing for Health, Change Your Breathing, Change Your Life

Breathing is one of the body's most important detoxification systems. It also directly and indirectly affects other aspects of our health. Many health experts say that, unfortunately, most of us do not breathe "correctly". That is, we routinely take short, shallow breaths and this type of breathing can cause various negative health effects in the body. Breathing for Health, Change Your Breathing, Change Your Life

bright colors, built in #yoga mat towel, there is a lot to love in the @yogadesignlab mats!

bright colors, built in #yoga mat towel, there is a lot to love in the @yogadesignlab mats!

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Latest Vacation Craze Gets Paddleboarders to Do Sun Salutations in the Surf

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My soul recognizes your soul. I honor the love, light, truth and kindness within you because it is also within me. In sharing these things there is no distance and no difference between us. We are the same. We are one.

Participate in the Mind Over Madness yoga event in Times Square on the summer solstice to celebrate the longest day of the year.

Participate in the Mind Over Madness yoga event in Times Square on the summer solstice to celebrate the longest day of the year.

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