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5 Kettlebell Mistakes (And How to Fix Them

There's a right and a wrong way to swing a kettlebell. But with these beginner-focused tips you’ll be in the swing of things in no time!
  • Nicole Grillet

    kettlebell swing - Google Search

  • S Jones

    The Busy Person’s Guide to Becoming a Fitness Minimalist - Life by DailyBurn

  • Peggy Murphy

    5 Kettlebell Mistakes (And How to Fix Them) - Life by DailyBurn

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  • Christy S

    I do a kettlebell exercise for 60 min. at least 1 time a week, my podometer shows a burn of about 700 cal. but I burn tons of calories for about 24 hrs after. How many calories do you burn from yours

  • Lindz Zwane

    Geez this lady is making me feel like I'm going to gym just to play with the machines #Greeneyemonster

15-MINUTE WORKOUT: A four-exercise kettlebell workout for a bangin' physique. #BLR #BiggestLoserResort #WomensHealthMagazine