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I've downloaded mine! Download a free copy of this nutrition guide for the inside scoop on why diets don't work and get actionable steps to transform the way you eat, shop and live:

Infographic: A Tale of Two Meals Imagine that it’s time for breakfast. You have two choices: A plate of bacon and eggs or a bagel and low-fat cream cheese. Both are tempting decisions, but which one will make you fatter? Find out the answer below in this infographic created with Massive Health.