More to explore:
Interesting to see that your junk food cravings can be satisfied with healthy alternatives.
This supposedly tells you what healthy foods you can eat to fight different junk food cravings.
Food craving healthy replacements (and explanation). need to remember this
What food cravings mean and healthy choices to replace them with
CRAVING CHART: "if you're craving chocolate, your body needs almonds!" Learn what healthy nourishment your body needs through deciphering what your junk food cravings are REALLY need! Powerful and interesting tool for optimal health.
Cravings Chart | HealthierHabits.net: Healthy Food and Fitness
Protein Quality Chart. For a motivation, click on the chart for great ideas on healthy eats.
HOW MANY OF THE 24 HEALTHIEST FOODS DO YOU CONSUME?
a different look at the food pyramid - great for teacher kids re health
antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)
Kick A Food Craving - Pick a fiber + eat it with a protein. beyondfitphysique...
Fascinating chart to ease cravings by showing the elements you are really seeking!! Check out the PMS picture!!!
How to measure for weight loss..more accurate than watching the scale.
How to Avoid Being Hangry | The Savory
Feel lighter & leaner with the right food choices!
Top 100 Foods to Improve You
May have to try the substitutions. Except for the alcohol. LOL. And WHY did they use Grey Goose instead of Belvedere?