Chocolate Avocado Pudding: 1 + 1/2 ripe avocado, peeled and flesh removed from pit1/3 cup quality cocoa powder (100% pure cacao)1/3 cup pure maple syrup or honey 1/4 cup coconut milk2 tsp vanilla essence——————Makes approximately two half-cup servings or four quarter-cup servings.Directions:Place all ingredients in a blender and press GO.Blend until all ingredients are well combined and a creamy, consistent texture is achieved.You can serve this pudding straight
The 50 best protein bar recipes from around the web! Protein bars are a brilliant way to pack more protein into your diet. They are quick, easily packed and can travel with you anywhere. However, some protein bars you buy from the store may be too expensive to eat consistently and may contain more hidden ingredients than you would expect.