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5 Exercises for Slimmer Hips

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from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs

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from Shape Magazine

Top 10 Moves for Thinner Thighs

10 Moves for Thinner Thighs. Kills your legs and hips buts it's a good exercise

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from Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

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Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

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from Women's Health

Squat and Kick

The 15-Minute No-Equipment Workout

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from Skinny Ms.

Killer Legs and Butt Workout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

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from SELF

Butt and thigh exercises: Look hot in jeans

Butt and thigh exercises: Look hot in jeans. Tone your butt, thighs and more in only six moves.

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from Shape Magazine

Print It! The Slimmer Hips and Thighs Plan

Print It (or Pin It)! The Slimmer Hips and Thighs Workout - Shape Magazine

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10 Exercises That Target the Triceps. Goodbye to arms that continue to wave

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