Spiced Cranberry Sauce Recipe- Taste of Home, contest winning: 12 oz fresh cranberries, 1-3/4 c sugar, 1/2 cup water 1/2 t cinnamon, 1/2 t allspice, 1/8 t salt, 1/8 t ginger, 1/8 t cloves. In saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until the berries pop and mixture is thickened, about 30". Cool. Transfer to a serving bowl; cover & refrigerate until chilled. Yield: 2 c.
Guess what? You don’t have to give up your bacon and eggs when you’re dieting – just slightly change the way you cook them. Choose good lean back bacon and avoid streaky. With a GI of 45 this meal is <a href="http://www.bbc.co.uk/food/collections/high-protein_low-gi_recipes">high protein, low GI</a> and provides 264 kcal per portion.