It's true... we should have our dancing shoes (or cowboy boots) ready to go at all times! That's why I love the new Country Heat workout from Beachbody. I burn a ton of calories while dancing to awesome country music. Doesn't get any better than that!
Will I lose weight doing Beachbody's new Country Heat workout? Find out the answer to common questions... how does Country Heat burn calories? Is there a meal plan? Do I have to follow it? What if I've failed at workout programs in the past? Check out the scoop for Autumn Calabrese's new workout program Country Heat.
Try an exclusive sneak peak Country Heat workout on July 18th! Country Heat is Autumn Calabrese's new cardio workout, inspired by the best of country music. You can sample the workout for free on Beachbody on Demand July 18th. Click for details.
Is Beachbody's new workout Country Heat right for you? Check out these FAQ's. Country Heat is a high-energy, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won't even feel like you're working out! Autumn Calabrese designed the workout for everyone - beginners and non-dancers alike. Answers to your questions: How long are the workouts? How much does Country Heat cost? When will Country Heat be released? What is the meal plan? And more!