158 lbs to 122 lbs 78 weeks (11 weeks to go from 158 - 136, and a year break for the rest) Originally was calorie counting and staying between 1200-1500 and elliptical 3-5 times a week for 30-60 minutes. After I decided to stop because I was getting too obsessed, I stopped keeping track of anything. I ate what I wanted, didn’t have an exercise routine. I mostly just walked. Ended up losing more weight!