The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. Lazy Girl Workout, Lazy Girls Workout, Work Outs, Tv Workout, Tv Show, Exerci, Min Tv, 30 Minutes, Fitness Workout
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1 legged squat Stand facing chair or couch about 2 feet away. Place right foot on seat, arms raised at chest level, palms in. Keeping arms lifted throughout, lower into a squat as if sitting in a chair (as shown), being careful not to let left knee creep past toes. Return to start; do all reps; switch sides.
Lazy Girl's Workout - I wonder if this is like Fat Amy's horizontal running in "Pitch Perfect"?