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2 sweet potatoes  1/2 cup liquid egg whites  1 cup parmesan cheese  1/2 teaspoon rosemary  1/4 teaspoon pepper

2 sweet potatoes 1/2 cup liquid egg whites 1 cup parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper

Roasted Spiced Sweet Potatoes

Roasted Spiced Sweet Potatoes

I never had a recipe, but this is pretty close. The way Robin taught me included honey, and we bake them in a glass dish (stirring every so often) so that they bake down into the delicious juices. I pretty much wing it with the proportions, tho.

Lately I’ve been inspired to cut down on my meat intake and increase my vegetable intake. Doing so improves my health, my wallet’s health (meat can get expensive), and the planet’s health. What do I have to loose? I’ll admit that I grew up consuming some type of meat or poultry daily, so it is …

Layered Zucchini Parmesan

Lately I’ve been inspired to cut down on my meat intake and increase my vegetable intake. Doing so improves my health, my wallet’s health (meat can get expensive), and the planet’s health. What do I have to loose? I’ll admit that I grew up consuming some type of meat or poultry daily, so it is …

Upside Down Potatoes  Onions  Use Monterey Jack  Mozzarella your-favorite-food-photos-group-board

Upside Down Potato & Onion Tart

Upside Down Potatoes Onions Use Monterey Jack Mozzarella your-favorite-food-photos-group-board

stuffed tomatoes with mushrooms, parmesan and spinach

Stuffed tomatoes with mushrooms, parmesan and spinach

Stuffed tomatoes with mushrooms, parmesan and spinach recipe. This was a hit with the one person in my family who loves tomatoes. Everyone else kind of just scooped the cheese out of the center and asked what else there was to eat. Not terribly filling

Lemon Herb Roasted Potato Nuggets ~ preheat the pan before baking so the potatoes don't stick - Rock Recipes

Lemon Herb Roasted Potato Nuggets

Lemon Herb Roasted Potato Nuggets ~ preheat the pan before baking so the potatoes don't stick - Rock Recipes

Honey Roasted Red Potatoes | Cook'n is Fun - Food Recipes, Dessert, & Dinner Ideas

Honey Roasted Red Potatoes | Cook'n is Fun - Food Recipes, Dessert, & Dinner Ideas

twice-baked cauliflower with bacon bits. like twice-baked potatoes but without the carbs..

Low-Carb Twice-Baked Cauliflower

BAKED Sweet Potato Crisps!! (2 sweet potatoes, egg whites, Parmesan, rosemary) Grate potatoes, mix ingredients, shape patties, bake!

Cheesy Sweet Potato Crisps

BAKED Sweet Potato Crisps!! (2 sweet potatoes, egg whites, Parmesan, rosemary) Grate potatoes, mix ingredients, shape patties, bake!

OMG baked mashed potato ramekins. Such a good presentation idea! I'd sprinkle chives instead of parsley

OMG baked mashed potato ramekins. Such a good presentation idea! I'd sprinkle chives instead of parsley