Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

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TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

#cardio #exercises without #equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

#cardio #exercises without #equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

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