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Do Diet Beverages Make You Consume More Calories? Read More at http://www.fitho.in/do-diet-beverages-make-you-consume-more-calories/  #fitho #effectofartificialsweeteners

Here are 6 surprising things that contribute to weight gain that you might be doing without realizing the consequences.

Le Coca, le soda par excellence, a déjà convaincu (presque) toute la planète. Consommé à toutes les sauces.

16 utilisations ménagères du Coca

Sodas Side Effects: More Reasons to Cut Soda Out - this is a small step that can make a huge difference in any weight loss plan.

Dr. Oz's 4-Week Soda Detox: Soda is an addictive stimulant. Break the cycle with this plan. In my case, I am addicted to diet colas with splenda, have given up aspartame ...any suggestions?

Woman drinks only soda for 16 years, suffers heart problems. Excessive soda consumption can cause lower Potassium levels leading to heart Difficulties. ~ Pinned by Crossed Irons Fitness

Battling Soda Addiction

Battling Soda Addiction

Making healthy decisions can start with ditching the soda: Battling Soda Addiction. I haven't had a soda in 4 months.

ideas to stay lean: let veggies stir-fry mostly in their own moisture with a little oil and some water

9 Weight-Loss Tips for Crazy-Busy People

50 Ways to Lose Belly Fat- Women's Health. These tips are great for anyone trying to be healthier or lose weight in general. Easy too! Small changes can have a huge impact.

The Cinnamon Honey Weight loss Drink

The Cinnamon Honey Weight loss Drink

The Cinnamon Honey Weight Loss Drink: 1 tsp cinnamon to 2 tsp honey in 1 cup boiling water on an empty stomach has been shown to aid in weight loss. Instructions say to add the honey after it's cooled a little bit instead of when the water is boiling.

50 Best Exercises for Muffin Top …    Exercises for muffin top are a really popular topic right now. After all, the holidays are over and the weather is getting warmer, so it’s …

50 Best Exercises for Muffin Top ...

Remedies for headaches!  http://m.positivemed.com/?url=http%3A%2F%2Fpositivemed.com%2F2012%2F07%2F27%2Fall-about-headaches%2F_redirected=true

In this infographic you'd find everything you need to know about headaches. Almost all of us have had a headache at some time with different causes. Besides medication options, you can find 8 easy remedies for headache in this infographic.

Wake Up, Work Out Alarm Clock…You have to do 30 reps to get it to stop  http://metaboliccooking.com/blog/

Wake Up, Work Out Alarm Clock. You have to do 30 reps to get it to stop. -- not sure I want to hear my alarm going for the time it takes to do 30 reps.but a good idea!

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