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Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a great summer side dish that's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet Phase One. This salad is perfect with any kind of grilled chicken, beef, or pork, but it's especially good with my hugely popular Very Greek Grilled Chicken; try it! [found on KalynsKitchen.com]

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a great summer side dish that's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet Phase One. This salad is perfect with any kind of grilled chicken, beef, or pork, but it's especially good with my hugely popular Very Greek Grilled Chicken; try it! [found on KalynsKitchen.com]

Kalyn's Kitchen®: South Beach Diet Phase One Recipes Round-Up for August 2011 (Low-Glycemic Recipes)

South Beach Diet Phase One Recipes Round-Up for August 2011 (Low-Glycemic Recipes)

Kalyn's Kitchen®: South Beach Diet Phase One Recipes Round-Up for August 2011 (Low-Glycemic Recipes)

36 Hours in South Beach, Miami Beach - NYTimes.com #southbeach #miami #vacation

36 Hours in South Beach, Miami Beach

36 Hours in South Beach, Miami Beach - NYTimes.com #southbeach #miami #vacation

"Fun Times" by alexxa-b ❤ liked on Polyvore featuring art, yellow, peace, submarine, LaMont, South Beach, Tory Burch, Betsey Johnson, tropical and holiday

"Fun Times" by alexxa-b ❤ liked on Polyvore featuring art, yellow, peace, submarine, LaMont, South Beach, Tory Burch, Betsey Johnson, tropical and holiday

I've developed a love for muscle cars. If I can't have one in my driveway I'll put a picture of one on my wall

I've developed a love for muscle cars. If I can't have one in my driveway I'll put a picture of one on my wall

"Style on South Beach😎" by mdfletch ❤ liked on Polyvore featuring Tory Burch, H&M, Kendall + Kylie, Gianvito Rossi, Alexis Bittar, NAKAMOL, Ted Baker and styleonsouthbeach

"Style on South Beach😎" by mdfletch ❤ liked on Polyvore featuring Tory Burch, H&M, Kendall + Kylie, Gianvito Rossi, Alexis Bittar, NAKAMOL, Ted Baker and styleonsouthbeach

The pool at the Delano Hotel in South Beach, Miami, FL.  I love this place, and I'm fully convinced this is the best pool in America.

The pool at the Delano Hotel in South Beach, Miami, FL. I love this place, and I'm fully convinced this is the best pool in America.

Egg Muffins:  They last a week in the fridge and can freeze.  Perfect for grab and go mornings.  Can also just crack an egg right into each muffin cup, break the yolk for a McMuffin style.  Customize a few for each member of the family with different ingredients in the cups.

Low-Carb Egg Muffins with Ham, Cheese, and Green Bell Pepper

Egg Muffins: They last a week in the fridge and can freeze. Perfect for grab and go mornings. Can also just crack an egg right into each muffin cup, break the yolk for a McMuffin style. Customize a few for each member of the family with different ingredients in the cups.

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