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Get targeted hot or cold therapy to help relieve pain right where you need it with the TheraPearl Hot / Cold Sports Pack

Have you received an ankle injury due to running? Follow the R.I.C.E. therapy method the next time you have ankle pain. The R.I.C.E. therapy method is as follows: Rest, Ice, Compression and Elevation.


How to Use Hot Rollers

How to Use Hot Rollers -

Years of running might be one of the causes of your heel pain. Need relief? Find out how you can help relieve heel pain in 6 smart ways, like wearing a night splint that stretches the foot or wearing shoes with improved support.

Nordstromfrom Nordstrom

Clinique 'All About Shadow' Eyeshadow Quad

Clinique ‘All About Shadow’ Eyeshadow Quad | Nordstrom in Going Steady

Nordstromfrom Nordstrom

Clinique Stay-Matte Sheer Pressed Powder Oil-Free

Free shipping and returns on Clinique Stay-Matte Sheer Pressed Powder Oil-Free at Stay-Matte Sheer Pressed Powder is a shine-absorbing, oil-free formula with an ultra-sheer texture that gives skin a perfect matte appearance. It maintains a fresh look and feel, even after frequent touch-ups. It’s great for oily skin and oily spots.<br><br>How to use: Apply with a powder brush or the included sponge applicator. It can be used all over your face or just on oily spots. The sponge…

Saucony Women’s Omni 12 Running Shoes pack plenty of support and stability for overpronators. This athletic shoe is the ultimate choice for runners or walkers who need moderate-to-high stability.

Footsmartfrom Footsmart

Zensah Ankle Support

Zensah Ankle Support. Smarts: Increases circulation, reliefs swelling and pain.

BuzzFeedfrom BuzzFeed

25 Must-Have Beauty Tricks To Get You Through Summer

Deodorant is your key to a sweat-proof blowout. | 25 Must-Have Beauty Tricks To Get You Through Summer


Save or Toss: Makeup Expiration Dates, Defined & Explained!

save-or-toss makeup expiration dates. Good guide to have with me!

BuzzFeedfrom BuzzFeed

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Self-Massages For Everything That Hurts from headaches to lower back pms pain

BuzzFeedfrom BuzzFeed

17 Satisfying Ways To Clean Everything In Your Makeup Bag

And lastly, know when it’s time to throw away the products in your makeup bag. | 17 Genius Tricks To Clean Everything In Your Makeup Bag

This infographic contains the top basic tips to help you stop the clock, take a couple years of your face, and even add some to your lifespan. So pret

Bloglovin’from Bloglovin’

copenhagen // black & white

Simple tips that make a huge difference!

BuzzFeedfrom BuzzFeed

37 Products That Just Might Make You Infinitely Happier

Shampoo and conditioner that make you feel like you're at the spa.

I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Ways to Show Your Running Feet Some Love

Help take care of your running feet with these five easy tips. #running

The Berryfrom The Berry

Daily motivation (25 photos)