More to explore:
5 Common Causes of Heel Pain
Great ways to check in with your body!
Sitting Pretty: Take the pain out of your workday with ergonomics
Top 10 Ways to Lose Belly Fat
Symptoms are actually better indicators of nutritional deficiency than signs.
Essential Oils Made Easy - Great Tips on Using Natural Essential Oils Instead of the Traditional Go-To
Heel Pain | Runners Heel Pain | Plantar Fasciitis Shoes
Back On Pointe - hmmm...have to figure out a way to do these w/o machines :)
Back On Pointe