Try three 30-second stretches you can do at home to work wonders on easing heel pain caused by plantar fasciitis. The SmartFlexx stretcher can also help relive sore calves and aching arches, great for walkers and runners.
Do you know what biomechanical shoes are? Some common features include balance, arch support, shock absorption, diffusion of foot pressure, promotion of body alignment, guidance for the feet and toes, custom like cushioning and heel stability.
It may be time to replace your insoles. It’s best to change your insoles every 500 miles, or 6-9 months. Learn how to choose the best shoe inserts in our quick video, whether you have a high arch or need a flat foot design.
The Heated Shiatsu Massage Pillow - This is the pillow that delivers deep tissue shiatsu massage with heat to knead away muscle tension in the neck, back, and shoulders. Unlike the superficial tingling produced by vibration massagers, this model’s two counter-rotating rollers simulate a masseuse’s vigorous kneading for a stimulating massage that helps relax sore, stiff muscles.