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Sleep undisturbed and wake up to less heel pain with the Dorsal Night Splint. Stretching overnight can help relieve morning heel pain associated with plantar fasciitis.

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Infographic showing the survey results of who suffers from heel pain and plantar fasciitis. Description from I searched for this on

Adjustable Night Splint, XL by United Surgical. $22.95. Lightweight, sturdy, one-piece flexible shell.. Adjusts from 10° to 90° dorsi-flexion.. Adjustable flexion straps provide a gentle stretching of the plantar fascia and Achilles tendon.. Cool foam liner, padded calf and ankle straps for additional comfort.. Please see alternate images above for SIZING and additional description information. INDICATIONS: Plantar fasciitis, Achilles tendonitis and other lower extremity ove...

Cold One Plantar Fasciitis Wrap (

Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.

from Top 10 Home Remedies

Home Remedies for Plantar Fasciitis

Prev post1 of 3Next Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans, and the most common cause is plantar fasciitis. It More

from PositiveMed

Foot Massage Tips

foot massage for health reflexology works!! HealingIntuition Whilst good to know, always best to have expert treatment, find your nearest recommended reflexologist...

Wake up to relief. adjustable support gently stretches the plantar fascia and achilles tendon while you sleep. helps reduce muscle, tension, inflammation, and heel pain associated with plantar fasciitis. soft, latex-free mesh fabric is breathable and comfortable, while non-slip grip keeps you steady if you need to stand. wear adjustable plantar fasciitis foot support at night with or without a soc ...