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  • Daisy Shum

    A new study provides scientific evidence to support the idea that your compression socks are not just fashionable, they’re also functional. The study, published in the February issue of the Journal of Strength and Conditioning Research, found that wearing compression socks for 48 hours after running a marathon improved performance on a treadmill test two weeks later.

  • Lourdes Rincon

    When To Wear Compression Gear - Runner's World Australia and New Zealand

  • Matt Slattery

    Compression Gear Worn During Recovery Improves Performance

  • Breaking Muscle

    New research tests the recovery and performance of athletes wearing compression gear versus those not wearing gear. Does compression gear make a difference? Science says yes.

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