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    Tips to bounce back after a day on your feet

    To keep your feet up for the daily challenges of your life, you need to keep them fit. You don’t have to hit the gym for this workout, just a few simple exercises can help keep your feet flexible and strong.

    Back Pain? Check your feet!

    Exercises to help with overpronation (rolling in on flat feet)

    Best walking shoes. Use this easy test to determine your foot type so you can pick the best shoes for your feet.

    Overpronation Foot Problems: How to Fix Flat Feet - What is Overpronation? What Causes Overpronation? How do I Correct Overpronation / Flat Feet?

    Socks 101:Everything you ever wanted to know about socks. Athletic Socks, Compression Socks, Diabetic-Friendly Socks.

    Find your insole! Determine which insole is right for you. Learn more about Arch type, Foot type, Orthotics, and the Wet Test.

    Follow these simple exercise tips to help ease the pain of plantar fasciitis.

    Choosing the right bra can help improve your posture & reduce back and neck pain. Learn more on our blog. Shop posture bras here: #backpain #posture