There’s more to see...
Come take a look at what else is here!
They used Pinterest to find new places to visit
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Tansy Stark

    A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels

Related Pins

Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you

A runners feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!

Running Shoes Infographic: How to Choose the Right Running Shoes for You by rei.com #Running_Shoes #Infographic #rei

Here's a sequence of stretches to target the muscles in the soles of your feet (and is also perfect if you wear high heels).

sameatschildren: aneu-weightloss: Some awesome tips for runners! I don’t run but I know plenty of followers do. The heelstrike style of running may look cool, but its no good.

6 Ways to Become a Better Runner-good tips just in time for starting to run more outdoors!

Running shoe lacing techniques

7 Ways to Become a Better Runner: For some, running is a fun pastime

How to Choose Running Shoes

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!

Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!