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Who knew your toes needed a workout? Painful, stiff toes are no joke, and exercising to keep them flexible and feeling good isn’t, either. Whether you’re a power walker, a weekend dancer or just an everyday shoe wearer, your toes will thank you for taking time to give them a tone up.
Did you know that tight shoes or high heels could cause a bunion on the big toe? Wearing shoes that fit properly helps keep feet in top condition. Learn more in this infographic from a podiatrist in New York City.
Wondering how much time it should take for your feet and new shoes to get along? The short answer is none. Read more on the FootSmart blog here.
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Inforgraphic: How to Choose Barefoot Shoes
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