Follow these simple exercise tips to help ease the pain of plantar fasciitis.

The Ultimate Plantar Fasciitis Treatment Guide - Somastruct - it works!

Plantar Fasciitis Release Technique | Running Times

Sure hope I never need these exercises again...ouch!!! Plantar Fasciitis Exercises

These exercises really work for plantar fasciitis!!

Home Remedies to Treat Plantar Fasciitis Naturally

Compression foot sleeves provide breakthrough treatment for plantar fasciitis and heel pain.

Resolving Plantar Fasciitis - - When you run, this happens and I'm really glad i found this!

@Kristin Cuellar this is the tape I was telling you about. Kinesio tape for plantar fasciitis.

24 Exercises You Need to Be Doing

Best shoes for treating plantar fasciitis

Caregivers: Plantar Fasciitis - a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. I had pain in my sole and eventually the top of my big toe started to go numb. I had tried exercises, special support devices for my feet/shoes and expensive shoes. Then I was told to reduce the inflammation; take ginger root tablets. It has helped me tremendously. I have no more need for daily pain relievers, the numbness and pain are gone.

Don't let plantar fasciitis and foot pains set your workouts and goals back! Here's the best ways to treat, heal, and exercise with plantar fasciitis.

yoga for plantar fasciitis

Best Plantar Fasciitis Stretch

If you have plantar fasciitis like I do, then here is a good stretch for you! =)

How to treat plantar fasciitis - tips, advice, and a FREE downloadable exercise program from the physical therapist at

Plantar Fasciitis Wrap

Five simple stretches and exercises that can cure and prevent plantar fasciitis