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Detox baths are very popular in spas around the world because they allow your body to eliminate toxins which instantly help you to feel better. When done correctly, these baths can also help you to absorb vital nutrients and minerals into your body that are very beneficial and they will leave you feeling wonderful.

What is a Hammertoe and how can one cause foot pain? Read the latest foot health article on the FootSmart blog to find out more. Learn about treatment options, such as roomy shoes, low-heeled shoes like flats and other hammertoe products, or possibly surgery in severe situations.

If you have injured your ankle, one of the first things you’ll want to do to relieve the pain is follow the R.I.C.E. Therapy process: Rest, Ice, Compression and Elevation. These at home remedies will help your foot and ankle recover.

The same rules that apply to your fingernails apply to your toenails.