copycat Starbucks passion tea lemonade or green tea. Brew small pot of tea with 5 tea bags. Make a pitcher of country time lemonade with half the water listed on the package. Mix the two and fill the pitcher with water to fill any remaining room. No need to sweeten. Ta-da!!!
C*Power This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss.
"Ever get confused on what you should be eating pre and post workouts and what you should be avoiding? What you eat before and after your workouts can be more crucial than you may think. Eating right before will help give you the energy to power through your workout, and eating right after the workout will help your muscles to recover faster and come back stronger."