More to explore:
Burning Calories chart
Calories burned compared to fat burned. <3 Skinny Girl!
Burning Calories = weight loss
Weight loss vs calories burned chart
Need to remember this
yeah so that 200 calories you burnt on the treadmill... that was nothing
This should be more clear that the above caloric values are referring to an overall calorie deficit... Not just calories burned via exercise. - KK ;) Always good to remember #Fitness #Health #Exercise #Workout