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Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!

Femme Actuellefrom Femme Actuelle

Ma semaine fitness pour maigrir : 8 minutes par jour, et c’est tout ! - Lundi : spécial fessiers

Ma semaine fitness pour maigrir : 8 minutes par jour, et c’est tout !

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

Full Body Fitness Workout. Home Workout. No Equipment. Fat Burn, Body Sculpting. Shape and Tone all over. Free workouts.

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.


Turn On, Tune In, Tone Up

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

you click on the part you want to work on and it tells you easy exercises you can do at home!

Skinny Momfrom Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

Here are over 50 moves to keep those thighs looking fabulous!


The Easiest Slim-Down Ever

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

Fitness Magazinefrom Fitness Magazine

Alison Sweeney's Couch Workout

Ali Sweeney's Couch Workout

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

love your legs workout. Amazing home leg workout!

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Eccentric-based 14 day workout