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Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

ab workouts

Greatistfrom Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

22 Kick-Ass Kettlebell Exercises | Greatist

Greatistfrom Greatist

Kettlebells for Beginners

Kettlebells Workouts

Skinny Ms.from Skinny Ms.

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours

Try the 4 Minute Kettle Bell Fat Blaster – Burn Fat Up To 24 Hours

Fitness Magazinefrom Fitness Magazine

The 15-Minute Bootylicious Butt Workout

15 Minute Butt Workout. All you need is a non-swivel chair!

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

Abs Workout: The Secret Formula for a Flat Stomach

Fitness Magazinefrom Fitness Magazine

Fight Arm Flab in 10 Minutes

10 Minute Arm Workouts

ACTIVE.comfrom ACTIVE.com

3 CrossFit Workouts to Sculpt Your Body

3 CrossFit Workouts to Sculpt Your Body. So amazing!

Lifehackfrom Lifehack

69 Kettlebell Exercises That Quickly Help You Get in Shape

69 Kettlebell Exercises That Quickly Help You Get in Shape #workout #fitness #kettlebell

Jillian Michael's Treadmill workout. This is a four week plan that allows you to progress in intensity over the course of 4-weeks. The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training during the week. Get shredded without losing muscle!

Women's Healthfrom Women's Health

This One Smoothie Ingredient Helped Me FINALLY Start Losing Weight

Kettlebell workout - 8 moves The Workout Starting with the first move, complete each exercise back-to-back without resting. Rest for one to two minutes, then repeat for a total of two or three circuits. Follow this routine two or three days a week, using a 10- to 15-pound kettlebell.

Shape Magazinefrom Shape Magazine

Burn 20 Calories a Minute!

Kettlebell Workout: Burn 20 Calories a Minute!

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

Fitness Magazinefrom Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

5-Minute Workout: Brazilian Butt Lift

Fitness Magazinefrom Fitness Magazine

Get a Bikini Body in 4 Weeks

The 20-Minute Pilates Workout: For something different to do...

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

at home abs workout

Preventionfrom Prevention

10-Minute Abs Workout For A Flatter Belly

10-Minute Ab Workout to wittle inches in a week

POPSUGAR Fitnessfrom POPSUGAR Fitness

Pyramid Power: Try This 45-Minute Treadmill Workout

"This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine — a great weight-loss technique to help you reach your healthy goals in 2013." - via @FitSugar