Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

This smoothie will keep you full for hours AND help you burn fat all day long! theorganicmomma.c...

10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...

Strawberry Oatmeal Breakfast Smoothie, leave out the sugar sub low fat vanilla geek yogurt :-)

Paleo Banana Mocha Shake Ingredients 1 frozen banana, sliced 1/2 cup ice cubes 1/2 cup strong coffee** 2 tablespoons cocoa powder 1 tablespoon honey (optional) 1 tablespoon coconut butter (optional) small splash of vanilla extract (optional) Instructions: Place all ingredients in a blender and process until smooth.

Metabolism boosting detox drink. Another pinner said, "I'm reporting this because I drank it all week and I'm down 8.6 pounds!!" W. Davis :)

Fat Flush Cranwater

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Smoothies

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

Frozen berries, dry cake mix, and 1 can of sprite. 350 for 35 min, yummy cobbler and it’s a weight watchers recipe

antiinflammatory smoothie with beets, turmeric, ginger & strawberries

Detox Smoothies

Banana Oatmeal Smoothie | Healthy and Natural World

Chocolate Almond Oatmeal Smoothie 1 frozen banana, cut in chunks 1 cup chocolate almond milk 1 Tbsp. almonds 1/4 cup old fashioned oats Blend all ingredients until smooth and serve immediately.

make your own green smoothies

SALSA ROLL UPS WW Recipe from: Weight Watchers Recipes Points Plus+ 2 Per Serving 4 oz. (1/2 of 8-oz. pkg.) Philadelphia cream cheese, softened 3 Tbsp. of your favorite salsa 4 flour tortillas (6 inch) 1/2 cup mexican style 2% milk finely shredded cheese 1/4 tsp. chili powder Mix philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients. Roll up tortillas tightly. Cut each crosswise into 5 slices Makes 10 Appetizers (2 little ro...

Must make these, with a few variations to ingredients

Southern Sweet Tea (yes, there is a secret ingredient!)