Penne with zucchini, chilli flakes & feta cheese - 350g pasta; 20ml olive or grapeseed oil; 3 large zucchini, sliced; 2 garlic cloves, crushed; A pinch dried chilli flakes; 100g feta cheese, crumbled; 1/2 lemon, juiced (around 30-40ml); 1t grated lemon rind; 1/3C chopped continental parsley; Around 30g toasted nuts of your choice – I recommend pine nuts or chopped walnuts.
Zucchini noodle salad •3 zucchini, spiralized •1 cup crumbled fetta cheese •1 whole chili, thinly sliced •250 grams cherry tomatoes, halved For the dressing •¼ cup extra virgin olive oil •juice of half a lemon •salt and pepper to taste Instructions 1.Combine all the ingredients together and serve immediat
Grilled Zucchini with Chili and Mint by Heather Christo. << Omit the chili and you're good to go. Or for a yummy twist, use bacon drippings rather than olive oil. yummm. Have Irritable bowel syndrome and are avoiding FODMAPs? Omit the garlic and use chives or the green part of spring onions instead, and voila! Delicious side dish!