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from POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

from SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning [ SkinnyFoxDetox.com ] #fitness #skinny #health

from Women's Health

10 Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches http://www.womenshealthmag.com/fitness/abs-exercises

from POPSUGAR Fitness

Change the Way You Do the Plank For a Six-Pack, Fast

In a smooth transition the horse will maintain balance, suppleness and energy. The horse will shift more weight onto his hind end and off the front end without losing energy from the hind legs, like a plane landing on a runway. If the nose or front-end dr

from Natalie Jill Fitness

Get LEAN & Toned with - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

from Shape Magazine

Shrink Your Muffin Top!

Waist-Slimming - Get rid of love handles or that muffin top... First cut out unnecessary sugar and 'bad carbs' and up your cardio - next take a look at this compilation of easy to do at home exercises!