HEALTH DESSERT IDEAS AND RECIPES: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.
Overnight Sausage and Egg Casserole Fry & drain 1lb sausage. Mix 12 beaten eggs, 2 1/2C milk, 1 1/2tsp dry mustard, 2C grated cheddar cheese, 4-6 sliced, cubed, bread (day old or frozen work best), salt & pepper to taste. Pour into 9x13 baking pan. Refrigerate overnight. Bake at 350F for 30min.