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Dumbbell Circuit that burns like no other!   Exercise 1: try this without weights first and drop to your knees if you need to for the push up! 10 reps! (Forward and backward = 1 rep) Exercise 2: oblique kneeling twist to overhead squat 15 reps each side Exercise 3: goblet pulse squat jump. 20 reps! 4 ROUNDS!  Checkout snapchat for my 4th of July workout! ❤️ #alexiaclark #dumbbell #circuit #fitgirl #fit #fitness #fitnessmotivation #4thofjuly #workout #sweat #burpees #jump #burn #womens...

Dumbbell Circuit that burns like no other! Exercise 1: try this without weights first and drop to your knees if you need to for the push up! 10 reps! (Forward and backward = 1 rep) Exercise 2: oblique kneeling twist to overhead squat 15 reps each side Exercise 3: goblet pulse squat jump. 20 reps! 4 ROUNDS! Checkout snapchat for my 4th of July workout! ❤️ #alexiaclark #dumbbell #circuit #fitgirl #fit #fitness #fitnessmotivation #4thofjuly #workout #sweat #burpees #jump #burn #womens...

I have a slight curvature to my spine, because I have scoliosis. It's always made downward dog a frustrating pose for me.

I have a slight curvature to my spine, because I have scoliosis. It's always made downward dog a frustrating pose for me.

I know this isn't a quote, but there's something wrong with me. I want to be more skinny. I'm interested in this. I really am, and I never am interested in anything really anymore. So, more of a reason to do so.

I know this isn't a quote, but there's something wrong with me. I want to be more skinny. I'm interested in this. I really am, and I never am interested in anything really anymore. So, more of a reason to do so.

Vegetarian Meal Prep For 21 Day Fix - If you are vegetarian, or ever considered switching to a vegetarian diet, this 21 Day Fix-inspired meal prep menu is a great place to start. Click through for the full list of breakfasts, lunches, dinners, and snacks! // beachbody blog

Vegetarian Meal Prep For 21 Day Fix - If you are vegetarian, or ever considered switching to a vegetarian diet, this 21 Day Fix-inspired meal prep menu is a great place to start. Click through for the full list of breakfasts, lunches, dinners, and snacks! // beachbody blog

3,385 Likes, 76 Comments - Alexia Clark (@alexia_clark) on Instagram: “INTENSE FULLBODY KETTLEBELL CIRCUIT!  Exercise 1: 10 reps (make sure you alternate which…”

3,385 Likes, 76 Comments - Alexia Clark (@alexia_clark) on Instagram: “INTENSE FULLBODY KETTLEBELL CIRCUIT! Exercise 1: 10 reps (make sure you alternate which…”