Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Reflexology Ear Chart: Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts of the body, such as the feet and hands.
13 Reasons To Give Yourself A Foot Massage & How To Do It
A Baby's Foot: Accupressure points divided into different zones. By applying gentle pressure to certain areas, you will be able to soothe and comfort--providing relief from discomforts while bonding with your baby