Really needed this after I bombed my diving tryouts. Just gotta keep my head held high and carry on

Running happy

Or, alternating between running, jogging and walking on the same path, trail or road you're still movin'. Just Running happy.

Like right before the finish when you are sprinting as fast as possible but it still isn't good enough

Eat 5 small meals a day to lose stomach fat fast (it's a website of 42 ways to lose stomach fat/get abs) Rather than eating three large meals every day, switch to five smaller meals: a light breakfast, a mid-morning snack, a light lunch, a …