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3

Keto Pumpkin Mousse

Published on September 1, 2022
North South Blonde avatar link
6.4k followers
Cook Time: 5 minutes
Serving Size: 3 servings
Ingredients
  • 1/3 package of cream cheese
  • 1/3 cup heavy cream
  • 2 tbsp stevia
  • 2 tbsp pure pumpkin purée
  • 1/2 tbsp vanilla or 1 scoop vanilla protein powder or 1 scoop vanilla flavoured collagen
  • 1 tbsp pumpkin spice
  • Pinch cinnamon for topping
Instructions
  • mix all ingredients in a large bowl using a handheld mixer or whisk, on low speed for a few minutes until thick and fluffy and smooth 🎃 Enjoy 🎃
>6 net carbs per serving

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