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SHOP ONCE, EAT FOR A WEEK---Five days of fast, healthy dinners for under 50 dollars. Pin now, read later.

Nutrition and Food, Well-Done

SHOP ONCE, EAT FOR A WEEK---Five days of fast, healthy dinners for under 50 dollars. Pin now, read later.

Homemade meals ready to make for a 3 month supply of dinners. This site has all sorts of food storage plans and helps.

Homemade meals ready to make for a 3 month supply of dinners. This site has all sorts of food storage plans and helps.

Cut fat, calories and your grocery bill! Make your own cooking spray =====> 1 part olive oil to 5 parts water, shake and spray!

Cut Fat, Calories and Your Grocery Bill! Make Your Own Cooking Spray

Cut fat, calories and your grocery bill! Make your own cooking spray =====> 1 part olive oil to 5 parts water, shake and spray!

Perfect Pancake Mix  6 C Unbleached flour  2 C Whole wheat pastry flour  2 C dry milk powder (or buttermilk powder)  1/2 C sugar   3 Tbs baking powder  1 1/2 Tbs baking soda  2 tsp salt  In a large bowl, whisk all ingredients together.  Store in large airtight container  to make:  2 C perfect pancake mix  1 1/2 C water  1 egg  2 Tbsp oil  In a medium bowl, combine egg, oil and water.  Whisk in pancake mix.  Let stand 2 minutes.  Add additional water, if desired.  Cook on preheated griddle or…

Perfect Pancake Mix 6 C Unbleached flour 2 C Whole wheat pastry flour 2 C dry milk powder (or buttermilk powder) 1/2 C sugar 3 Tbs baking powder 1 1/2 Tbs baking soda 2 tsp salt In a large bowl, whisk all ingredients together. Store in large airtight container to make: 2 C perfect pancake mix 1 1/2 C water 1 egg 2 Tbsp oil In a medium bowl, combine egg, oil and water. Whisk in pancake mix. Let stand 2 minutes. Add additional water, if desired. Cook on preheated griddle or…

A real $$$ saver ~ DIY vanilla, lemon, orange, & mint extracts.  Add whole vanilla bean (Whole Foods or other health food grocery stores), citrus zest, or mint leaves to 1/2 cup vodka to small jar.  Seal & store in cool dark place for 4-6 weeks, then strain citrus & mint extracts & discard solids.  Vanilla beans are ok to leave in the bottle.   @carebearmsw  ;-)

DIY Flavored Extracts

A real $$$ saver ~ DIY vanilla, lemon, orange, & mint extracts. Add whole vanilla bean (Whole Foods or other health food grocery stores), citrus zest, or mint leaves to 1/2 cup vodka to small jar. Seal & store in cool dark place for 4-6 weeks, then strain citrus & mint extracts & discard solids. Vanilla beans are ok to leave in the bottle. @carebearmsw ;-)

Pin now, go through later- weekly meal plans~ This is a pretty awesome website!  There's a lot of interesting info on here about effects on our bodies from eating certain things!!!!!!!!

The Wellness Lifestyle: 10 Small Changes With a Big Impact

Pin now, go through later- weekly meal plans~ This is a pretty awesome website! There's a lot of interesting info on here about effects on our bodies from eating certain things!!!!!!!!

100+ Recipes For Homemade Mixes & Seasoning Blends....You can whip up batches of homemade cake mix, Bisquick, Hamburger Helper, dry soups plus a whole lot more…even your own spice, chai tea and seasoning blends!

100+ Recipes For Homemade Mixes & Seasoning Blends....You can whip up batches of homemade cake mix, Bisquick, Hamburger Helper, dry soups plus a whole lot more…even your own spice, chai tea and seasoning blends!

Homemade Bisquick Substitute Recipe -- never buy Bisquick again with this healthier homemade substitute! | via @unsophisticook on unsophisticook.com

Homemade Bisquick Mix

Homemade Bisquick Substitute Recipe -- never buy Bisquick again with this healthier homemade substitute! | via @unsophisticook on unsophisticook.com

40 Fabulous Restaurant Copycat Recipes ~ Eight By Five - From http://pinterest.com/pin/102597697733759137/

40 Fabulous Restaurant Copycat Recipes ~ Eight By Five - From http://pinterest.com/pin/102597697733759137/

Fake Bisquick:  1 Bag of Flour (5lb. bag)  5 Teaspoons Salt  20 Teaspoons Sugar  2/3 Cup Baking Powder  2 Cups Shortening

Fake Bisquick: 1 Bag of Flour (5lb. bag) 5 Teaspoons Salt 20 Teaspoons Sugar 2/3 Cup Baking Powder 2 Cups Shortening