Explore Yoga Day, Yin Yoga, and more!

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Yildizfrau's favorite pictures on VisualizeUs - Bookmark pictures and videos that inspire you. Social bookmarking of pictures and videos. Find your pictures and videos.

Chitta vritta - mind chatter or monkey mind

This Worrier Pose illustration by Gemma Correll made me laugh.

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul." ~Amit Ray, Yoga and Vipassana: An Integrated Lifestyle

A science of well being. A science of youthfulness. A science of integrating body, mind and soul.

Yoga/hiking - Each 90-minute hike ($20) involves a mix of brisk walking broken up by four stints of basic yoga poses (Downward Dog, Warrior, Baby Cobra, etc.) at locations along the trail.

Trail Blazers

Bucket List: Do yoga on top of a mountian. Vista Verde Ranch offers wild yoga - you can ride your horse or hike into the woods for serene yoga class.

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