You can't see your reflection in boiling water; similarly truth can't be seen in a state of anger. So always analyze before you finalize. Don't respond while in anger or the heat of emotion! I love the analogy.
Today is Martin Luther King Jr. This man did so many good things for equal rights! He fought for what he thought was right! He changed America! I know most people over look this holiday, but I wanted to acknowledge this amazing man!