11 Reasons Why You Should Drink Green Tea. You can get the benefits of green tea by drinking several cups of the brew each day or by taking it in a convenient, one-a-day tablet format with high levels of polyphenols and catechins.
Essential Questions You Have to Ask Your Aging Parents
Think the birds and bees is the most awkward chat you'll ever have with Mom and Dad? Adulthood brings other uncomfortable conversations: wills, long-term care, and end-of-life issues. Here's how to these handle delicate subjects with care.