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fool proof and interesting Break Down of the body's response to a juice detox...

Juice without a Juicer. 1 celery stick with leaves, chopped 1 green apple, cored and chopped 2 large kale leaves, stems removed 1 cucumber, chopped 1/2 inch piece of ginger, chopped handful of spinach leaves handful of mint leaves juice of 2 limes 2 teaspoons stevia (or raw sugar) 1/4 teaspoon salt flakes 600ml cold water 1 teaspoon spirulina powder (optional)

This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.

Did this one the Dr Oz detox 3 day cleanse. Hated the lunch drink

Who needs a juice detox? Make your own...get yourself a juicer (or a blender)

Detox your system with a one week Smoothie cleanse diet - Food & Drink Recipes -

DETOX JUICE For 4 glasses: 1/2 pineapple, 1/2 lemon juice, 6 mint leaves, fresh water to taste, 1 T sugar (optional). Peel the pineapple and squeeze the lemon. Join all ingredients and blend.