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    Chest Congestion


    Chest congestion makes breathing a task. When you can't get a breath, finding relief becomes a primary focus. It can be frightening when you can't breathe normally, especially when your lungs are straining for air. There are natural and non-invasive ways to help relieve chest congestion. These simpl...

    How to Loosen Chest Congestion Naturally (click on pic to read)

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    • Ashlee Leslie

      How to Loosen Chest Congestion Naturally. I made some chai tea tonight with lemon, ginger, honey and a drop of peppermint oil. Here's to hoping...

    • Krissy Mihail

      Loosen Chest Congestion: Chai tea with lemon, ginger, honey and a drop of peppermint EOS.

    • Kim

      How to Loosen Chest Congestion Naturally (click on pic to read)

    • Kelsey

      How to Loosen Chest Congestion Naturally With Lemon

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    Home Remedies for Chest Congestion

    Need some onionss! Chest congestion

    The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger

    Evergreen Balm... excellent at stimulating healing and relieving pain in part because of the way in which the volatile oils increase local circulation. This warming power is especially effective for treating cold symptoms which may manifest as stiff, achy muscles often characterized by dull, chronic pain. Additionally, stronger scented conifers can be useful as a chest rub during colds with sinus congestion or chronic coughs.

    Old-Fashioned Mustar Plaster "A mustard plaster will bring nearly immediate relief and warmth to a respiratory system plagued by long lingering coughs, congestion, bronchitis or cold damp pneumonia. It works mainly by increasing circulation and introducing deep heat to congested lungs, thus stimulating the loosening and expectoration of mucus."

    Homemade Decongestant Ingredients 1 c. honey 1 c. lemon juice 5-7 radishes 1 sm. red onion 6 garlic cloves (If my cloves are super-small, I use a couple more.)

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    Natural-Cold- and congestion Relief

    How to make lavender oil. Prevents scars, antibacterial, and good for congestion.

    Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

    A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.