Can not wait to try this! Desserts Recipes, Recipes Puddings, Puddings Recipes, Healthy Dessert Recipes, Chia Pudding, Tastingt Recipes
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For Pudding: 1 Ripe medium banana 1 tbsp raw organic cacao or cocoa powder, unsweetened (optional) 4 tbsp chia seeds (white or black) 1 1/2 cups vanilla almond milk, unsweetened Garnish optional: Sliced bananas cacao nibs Directions Blend ingredients Refrigerate overnight in glass container Serve with optional garnish
Chia Seed Pudding. Yum! I made this 3/21/13 and it was excellent. I used 1 tbs chia seeds, 1/2 cup crushed pineapple, 1 Splenda, 1/2 cup unsweetened vanilla almond milk and 1 tbs Torani sugar free chocolate. It was SO good! As dessert or breakfast - E. :) yummy warmed up for 1 1/2 mins in microwave
Coconut Mango Chia Pudding Author: The Peach Kitchen Ingredients 4 tbsp chia seeds 2 cup coconut milk or almond milk 2 tbsp honey 6 tbsp diced ripe mango Directions Stir together all the ingredients in a bowl except mango and mix well. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.
Chocolate Chia Seed Puddingi - high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc. They are a good source of calcium and omega 3 fatty acids which we could all get more of. - So good for you, guilt free dessert - almost like eating all vegetables.
Banana Cream Chia Pudding. ¾ C. Banana,¼ C. Canned Light Coconut Milk, 1 Tbsp. Water 1 Tbsp. Maple Syrup or Sweeten with a little Stevia, ½ tsp. Vanilla Extract Pinch of Sea Salt, 2½ Tbsp. Chia Seeds, Optional: A sprinkling of unsweetened coconut shreds for on top